100,2 kg. Damn. I thought a little bit more were gone.
4 Likes
Down .5lb since last week and about .5in off chest,waist,hips. Its progress but not as much as i would like. I begrudgingly admit i need to increase my physical exercise. Thats the goal this week
5 Likes
This evening is āprotein bombā time. Maybe it accelerates the weightloss.
5 Likes
Well ms impulsive here. 
I signed up for Healthywage. Its a weightloss motivation app. You contribute a bet and if at the end of the period of your choice youve reached your weightloss goal you win $$
Long story shortā¦my goal is to lose 50lbs in 12 months.
Woooo buddy. Shits getting real.
8 Likes
@Amanda88 check this thread out! And again, welcome to the community and congrats on one year cigarette free.
67 kg this morning 
Slowly but steady Iām getting where I wanna be 
4 Likes
193.8 lbs.
Trying the once a week Saturday weigh in.
7 Likes
Down a total of 12.3lbs in 5 weeks. No change to measurements. Starting a workout plan today.
4 Likes
Iām still at the same weight I was at a month ago even though I was pescatarian for January. I think one of my shirts fit better though, and Iām better at jump squats even though I still hate them with the intensity of 100 suns (fine, thatās overdramatic. 75 suns). Also the yoga balance sequences Iāve done have been beneficial in that Iām pretty great at keeping my puppyās nose out from where it doesnāt belong with one foot while my hands are busy so Iāve got that going for me.
8 Likes
So Im going to join back in here! After getting sober, I first lost weigth, and now I have gained alot! Like 13kg, I think I have changed my addiction to cake/baked goods, alot, everyday! And being on sickleaf not abel to move as much as before have also played a role.
But enouh. Lets go. I think I will check in every monday or friday or so.
Start 6/2: 86kgš©
8 Likes
Almost talked myself outta my workout after work. But i did it! May just have to do it in the am to eliminate the back and forth in my head.
I won this one!
7 Likes
Checking in on the weigthloss journey.
6/2: 86kg
10/2: 84.5kg
8 Likes
97.3 kg. 13.3 kg have still to go.
8 Likes
Saturday weigh-in
195.4lbs
6 Likes
Walked all the way around a man made lake today. 1.5hrs. Boscoe and I are beat
6 Likes
No weightloss or measurement changes this week. A bit bummed but its better than gaining. I feel healthier so theres that. I will persevere.
9 Likes
I think my carb phase is done so Iām now back to losing weight again. I peaked about 290# thanks to beer and friends. (7-8 years ago) Iām now trying to improve the quality of my food and exercise more. This morningās weigh in: 183#
I got some walking in yesterday below the snow line. 
10 Likes
Do you check if you got more muscles? Maybe you lose fat and gain mord muscles?
2 Likes
96.4 kg. 13.4 kg to go.
4 Likes