I like to make rasberry sorbé . Only use frozen rasberry, a little bit of hot water and a little bit of powdered sugar(if you want it bit sweeter), mix it all togheter with a stand mixer. Put it in freezer for about 20-30 min, take a spoon abd mix one/two times while in freezer.
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That sounds awesome!
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Down 1lb this week. Total loss equals 14lbs since 12/30. Baby steps will add up
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Its really good, I make it almost every evening 
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Checking in on the weigthloss journey.
6/2: 86kg
10/2: 84.5kg
17/2: 83.3kg
24/2: 82.2kg
3/3: 82.2kg
Standing still this week. I have something going on with my foot, cant walk on it, so not been moving much or exercising. But Im standing on hold on the weigth, not gaining, so Im happy.
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Wonderful progress @Planipennia
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Saturday weigh in with home scale.
195.2 lbs
I liked that friendly scale at the hotel last week. But 195lbs is right where I belong.
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Ooh, I am in need of this thread! Just back on app going on Day 4. Will weigh in tomorrow morning and… game on! Goal is for June travel to Copenhagen and London. And to not let chocolate become another addiction 
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Im happy to report im down 2 lbs since last week and a total of 16.8lbs since 12/30/22. Im happy with this weeks results!
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First weigh-in and I am setting a goal of 8.4 lbs down by June 5th. Right. Wrote it down. Off to hike 
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What app do you use here ?
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That is the Fitbit app of my smartwatch.
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166.5lb this morning. I’ve been finding that when I make a concerted effort to drink plenty of water that my weight goes down.
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Checking in on the weigthloss journey.
6/2: 86kg
10/2: 84.5kg
17/2: 83.3kg
24/2: 82.2kg
3/3: 82.2kg
10/3: 80.6kg
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Youre getting some good results @Wakikki what are you doing?
Got blood work done. Everything, including liver looked good BUT my bad cholesterol was too high 
doctor recommended more exercise less fat in my diet and retest in 6 months
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I feel Im getting some results when I see the number going down, but I dont see it, at least i dont think I see it.
Hmm what Im doing, Im trying to be real strickt with no candy, cake, chips, chocolate and stuff in the week, to control this I make rasberry sorbé almost every evening for the craving of sweets 
And I dont eat more then 1500 calories a day, trying to make good healty food that keeps me full. I walk alot! Up to 18-20.000 steps a day, and doing a 30 day work out challenge I found on you tube, the videos are 10-15 min.
What do you do trying to loose?
Its at least good your bloodtests are all good 
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Im steadily losing 1lb a week. Im doing 12 hr intermittent fasting (no food between 7pm and 7am), limiting daily calories to 1350. Im lacking in the exercise area.
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How many meals do you have when you can eat? I have wanted to try fasting, but never tried.
Have you plans for trying to get in more exercise? 
I have coffee with limited creamer, lunch, and dinner, sometimes a snack. Most meal plans break meals into 5meals a day with less calories but im used to bigger meals.
I just need to get my ass moving. I signed up for a workout plan but have fallen off
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