Thank you Dana! 
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Friday weigh in.
198.2 lbs.
it’s all good.
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I’m down 35 lbs since stopping alcohol in January
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Monday weigh in.
198.4
Maintaining.
I still want to get closer to 195. But if I’m at 200 or under I’m still at my goal weight. So that’s really good.
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Kat here checking in at 200.4
I can see Onederland for the first time since recovering from my IV opiate addiction in 2017 (that took me down to 175 but in the 5 years since I put on 100 lbs to 275 or so)
Now with the help of Gastric Sleeve surgery the weight is off again and I’m happy. I do have to do a lot of mourning for food because I can’t eat what I want to beyond a few bites lol. My mind still wants to eat half a cheesy pizza. Or big ass cheeseburger and fries. However, I don’t regret my decision to undergo the surgery.
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Way to Go! Kat. Good for you 
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Checking in at 185lbs, down 2lbs
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Forgot yesterday’s weigh in.
Today 199.00
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Monday weigh in.
198.6 lbs.
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I am working hard on losing weight. I have lost 19 pounds in the last 3-4 months. I have about 40-50 more to go. My goal is 165 I am just a little over 200. I gained 70 pounds when getting clean in the span of 1 year and a half… and because of medications and lack of exercise. I got off the certain meds like 2 months ago and I have been walking up to 10,000 - 17,000 steps a day, depending on the day. I get a lot of cardio in at my job and I walk from work sometimes to work then I will do my exercise after I go on a walk or something. I haven’t been able to eat many calories the last few days because I
Got 3 teeth pulled so I’m not really eating and they said no exercise for 3-4 days after getting the teeth pulled because it can mess up the blood clotting. Now I might have a minor surgery tomorrow and I don’t know how long I will have to recover for
That but I am eager to get back in my routine. I cut out all caffeine and pop. So I really only drink water and decaffeinated tea. I learned there is no such thing as “good” and “bad” foods. Just moderation of
The right ones. It works for me. Anyway glad to be on this thread. I believe I can reach my goal weight
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Me too Flannery! It’s been about 2 months since I weened myself off of Seroquel, Trazadone and Paxil. I ended up losing 10 lbs with just stopping those. I couldn’t get below 197 and my weight is supposed to be 165 as well. Keep up the good work!
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Hi! I’m trying to quit alcohol and lose some weight. I’ve gotten up to 210lbs and I’m 5’6”. I gained 40 pounds since the start of the pandemic. I eat mostly healthy. It’s the drinking that added on the pounds. This is the most I’ve ever weighed. Need to get healthy!
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I was doing so well exercising eating well and losing weight and now I’m not ugh. I’m still sober that’s the main thing but I’ve been so busy with a new job its hard to juggle. I know my citalopram anti dep made me gain so much weight too I want to wean off but not sure it’s the right thing to do even though I feel OK. Why do these meds make us gain weight? They dud the first time I went on them too.
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Weighed in this morning at 184.8lbs!!! First time I’ve been under 185 in almost 1 1/2 years
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One for the Brits, I have lost a stone 
.
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I forgot to weigh in Friday while traveling back from all the good eats in Dallas.
204.6 
Ugh 
why is it so easy to gain especially when you’re not exercising and on vacation. Duh 
Weighed in Monday a bit better at 200.4. So that’s good. Walking helps. A LOT!!
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204.4 
Eating out too much. And not walking enough.
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