Started back at the gym so I am currently downing water with a little bit of Redmond salt in it to help rehydrate. I used to be pretty big into CrossFit. I used to train others, I even ran my own gym program for a while. But it was actually a lot like an addiction and it took my life in a weird and unhealthy direction. Anyway I put my barbell down and hadn’t touched it in almost four years. I decided I’m going to incorporate it back into my workout routine and just use it as a tool for myself. I did enjoy the competitive aspect of the workouts of competing against myself to push myself. I still will never enter a competitive event or walk back into a box I’m done with that. I told that long story to make the point that I’m super dehydrated but feels good to have day one of working out hard again under my belt!
Sounds good. Howd it taste?
Tastes great…took me a while to get used to red cabbage in juice form but now I can’t get enough
I bought some organic blueberry juice as a treat to self. One of my healthy treats LOL added some honey and am using it as the flavour in my bubbly water. Not quite as good as mio, but I gotta lay off that stuff a bit! Xo
This looks so good!
Hot chocolate pre-bedtime. It’s gonna be a routine I feel.
Thanks - it was tasty and filling.
blueberry juice - huh - i have not seen that in the stores - i’m intrigued and will go on a hunt now. I’m doing daily shots of pomegranate juice these days which actually tastes so great. Do love the subtle sweetness.
The upside of everyone doing dry January: Supermarkets push stuff like this at the entrance/tills and I get to discover new things. I rarely venture into the (soft)drinks aisle these days.
It is yummy, but I only give 3/5⭐️ - it’s glorified lemonade in the end.
Oh yes pom juice!! Honestly the blueberry one is expensive and i have never seen it before, but once and a while for a treat especially when the berries themselves arent in season ill grab it for myself. I use it to make juice shots and currently flavouring my soda. I actually just dumped the rest of my pom juice in with the blueberry bc to be frank it doesnt taste as good in my opinion as the pom & yet isnt as tart and hard hitting as cran. I love all these crazy drinks though 
I went hard into kombucha for a while there, but i think i over did it 
I wanted (and maybe still do) want to make my own, but it’ll probably be another neglected project. Water is my go to now, but i also love a cup of tea - licorice tea is lovely!!
I’ve tried several times and it gets abandoned in the end. Then I rebuy the SCOBY again only to reabandon the next set too. 
At least we have good intentions… 
If you are in the Uk the Heath & heather Oriental Chai and liquorice tea is my absolute favourite.
I’m in Australia but i just did a search and there are some au sites that sell it. I might give it a go!
