Tryna relax and meditate a bit. Golf always helps.
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- Prayer
- Gratitude
- Helping others
- Bonding with new co-workers
- Step work
- HA Candlelight meeting
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I’m thinking I’ll stay away from dope & booze 1st & foremost. Probably go see my neighbors and visit with them for a few.
Do more on our house and maybe shoot some targets once it’s above 50 degrees.
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- Chaired a meeting, “reasonable request” style (meaning, the meeting was at 11:30 a.m. & I was asked at 11:29 a.m.). There was a local legendary predecessor celebrating 18 years and the room was FULL of other legendary predecessors so . . . “No pressure,” whatsoever!
- Walked 5 miles home
- Doing my monthly H&I commitment at the nearby detox center
- Step work
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- Walking 2 miles to a meeting and celebrating Ms. V’s 30 years and Ms. M’s 31 years with (I’m sure) LOTS of other people
- Potluck fellowship after the aforementioned celebratory meeting
- Rode with a predecessor to another meeting to support another person celebrating 1 Year
- Relaxing
- Step work
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Trying to keep positivity in all things. Remembering sobriety is the most important goal of the day. 1 week from 8 months and honestly no desire or cravings to go back to my horrible life drunk, numb and dying fast!
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- Bonded with new co-workers at another HR retreat
- Walked 4.45 miles home from said retreat (in 1:21:36)
- BJJ class
- Step work
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Smiling!
Letting positivity spill out and breathing in all the positivity coming back to me.
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- Praying
- Gratitude-ing
- Positive Mental Attitude-ing
- Banana, Raspberry, Strawberry, Blackberry, Almond butter, Almond milk smoothie-ing
- Walking
- Positive Mental Attitude-ing
- BJJ class-ing
- AA & NA meeting
- Step working
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Reading
One on one with outpatient counselor
Women’s recovery group
Self care
Walking
Cooking for the family
Packing for Oregon coast trip
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Awake knowing I am sober and will remain sober today. I have all my tools sharpened to succeed keeping my sobriety path tidy. Just for today!
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- Prayer
- Gratitude
- Secondary Trauma Activates Resilience Training with some friends & co-workers
- AA meeting
- HA Candlelight meeting
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- Day off!
- Enjoying the back to normal Pacific Northwest rainy day
- Starting a pork roast in the slow cooker
- BJJ class
- NA meeting
- Powell’s Books
- AA meeting
- Step work
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Headed to a meeting this evening for the first time since my release from an institution. Oh boy!
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Welcome to the community David. That’s a great plan for today. Support and community really help us keep on track. ODAAT 
. Hope to see you around
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Hate to admit that i ran out of smokes and thats what got me to a meeting but… hey it happens! Lol whatever gets us in the rooms!
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That’s the truth. Grateful that you did go 
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- Gittin’ on my knees, utterin’ the prayer(s)
- Banana, açai, blackberry, almond butter, unsweetened vanilla almond milk smoothie
- “Action-wording” gratitude throughout the day
- Talking to my sponsor (I had a using/criminality dream that’s naggin’ at me)
- BJJ class
- Step work
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- Keeping this topic alive
- Prayer
- (Yet, again) Banana, açai, blackberry, almond butter, unsweetened vanilla almond milk smoothie (healthy way to start the day!)
- Staying in gratitude
- Staying in humility
- Walkin’ the walk
- Being kind to others and myself
- AA meeting
- NA meeting
- Step work
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AA meeting
Sponsor step work
Connecting with my higher power
Notice nature
Be kind to everyone.
Celebrate Sobriety!
Edit 7 hours later… well this whole list went to hell shortly after posting. Tomorrow is another day. 
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