What Are You (yes, YOU) Doing TODAY For Your RECOVERY?

  • “Say yer pwayers, Wabbit!” And I will.
  • Bein’ kind. To myself and others.
  • Tryin’ to be mindful. Of bein’ mindful.
  • G to the R to the A to the T to the I to the T to the U to the D to the E
  • Walkin’. Ever walkin’ (201,676 steps, so far, with 16 days to go).
  • Bowling party with colleagues!
  • BJJ class (double ankle sweeps from the guard & standing guillotine chokes to guard pull)
  • Step work
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I am staying positive
Praying to do God’s Will Today also pray for my husband…
Getting those pesky tasks done - I will not put off any longer and just do them
Enjoy the sober life I have found
Hoping to make others at least smile today

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Read my morning reflection
Exercise
Going to a meeting now

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  • Enjoying a day off
  • Prayer
  • Humility
  • Fellowship
  • Writing
  • Walkin’ (220,044 November steps…)
  • Dr.'s appointment
  • AA meeting
  • Laundry
  • Early to bed
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  • Praying
  • Day off-ing
  • Having another delicious banana, blueberry, raspberry, blackberry, strawberry, almond butter, and unsweetened vanilla almond milk smoothie
  • BJJ class (headlock escape 2 - side mount & clinch against a conservative opponent)
  • Weekly cleaning day
  • Walkin’ (I slacked off, yesterday, so I’m only up to 228,358 steps :crazy_face:)
  • Meeting(s)
  • Step work
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I am praying too…
Staying in POSITIVE MODE
Holding onto the promises of Sobriety
Staying connected to all things sober and best part you all here…
I am grateful for a wonderful life and loving it.

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  • Church
  • Meeting
  • Doing something to bless my self, bless my home and bless someone else today.
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  • Prayer
  • Positivity
  • Humility
  • Gratitude
  • Walkin’ (240,150 steps for the month)
  • Writing
  • AA meeting
  • Step work
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  • Caffeinated Meditation
  • Yum! Yum! Yum!: Banana, blackberry, blueberry, raspberry, strawberry, almond butter, and unsweetened vanilla almond milk smoothie! A delicious way to start the day!
  • Ambient music while getting ready for work
  • G R A T I T U D E !
  • Shufflin’ these feet (251,647 wet November steps…and counting)
  • BJJ class (shrimp escapes - side mount & body fold takedowns)
  • Step work
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  • Gratitude, check in and 100 day challenge update
  • AA meeting in person tonight
  • Healthy food
  • Action for Happiness November
    Screenshot 2024-11-19 065536
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Having my morning coffee here with you fine TS folks… :smiley: :coffee:

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Ditto, my friend! :coffee:

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“If it ain’t broke…”:

  • Prayer
  • Stretching
  • Ablutions
  • Positive Mental Attitude
  • Gratitude
  • Walkin’ (269,382 November steps)
  • AA meeting
  • NA meeting
  • Step work
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Working now, not sure about later. Don’t stop anywhere on my way home. Stay present for my kids, and try not to cave to the cravings. Woke up wanting a beer, and I’m not a morning drinker. Keep checking in here on the app for motivation, inspiration.

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  • Humbling myself and thanking God I am fortunate to live to see another day…in a warm, dry bed…in a warm, dry apartment. This time of year is especially rough for the houseless.
  • Keeping that gratitude fire burning throughout the day
  • Walkin’ (281,726 steps)
  • Meeting with my sponsor and going over Step work
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  • Daily checkin, gratitide, 100 day challenge
  • Meeting tonight
  • Making healthy food choices
  • Staying hydrated
  • Participating on TS rather than just reading.
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  • Celebrating 21 Months today!
  • Prayer & thanks
  • Banana, blackberry, blueberry, pomegranate, raspberry, strawberry, açai, almond butter, unsweetened vanilla almond milk smoothie
  • The attitude must be GRATITUDE
  • P.M.A.
  • Walkin’ 'round (294,148 step-a-roonies)
  • It’s my Friday!
  • BJJ class (Kimura arm locks from the guard & leg hook takedowns)
  • Goin’ to see The Pharcyde perform, 3 blocks from where I live!
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Congratulations on your sober time! Yeah 21 months :tada::confetti_ball::muscle:t4:

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  • Prayer & thanks
  • Day off!
  • Banana, blackberry, blueberry, dark cherry, pomegranate, raspberry, strawberry, açai, almond butter, unsweetened vanilla almond milk smoothie!!!
  • Gladiator II (got a cheap ticket so…:man_shrugging:t3:)
  • Walkin’ (slacked off, yesterday, but have 300,210 November steps…)
  • As an Alumnus, try and bring Hope to Mentees at the Recovery Mentor Program check-in
  • Meeting
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  • Gratitude, checkin, 100 day challenge :white_check_mark:
  • Yoga :white_check_mark:
  • Step work :white_check_mark:
  • AA meeting :white_check_mark:
  • Healthy eating
  • Something for myself :white_check_mark:
  • Something to bless my home :white_check_mark:
  • Something for someone else :white_check_mark:
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