- “Say yer pwayers, Wabbit!” And I will.
- Bein’ kind. To myself and others.
- Tryin’ to be mindful. Of bein’ mindful.
- G to the R to the A to the T to the I to the T to the U to the D to the E
- Walkin’. Ever walkin’ (201,676 steps, so far, with 16 days to go).
- Bowling party with colleagues!
- BJJ class (double ankle sweeps from the guard & standing guillotine chokes to guard pull)
- Step work
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I am staying positive
Praying to do God’s Will Today also pray for my husband…
Getting those pesky tasks done - I will not put off any longer and just do them
Enjoy the sober life I have found
Hoping to make others at least smile today
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Read my morning reflection
Exercise
Going to a meeting now
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- Enjoying a day off
- Prayer
- Humility
- Fellowship
- Writing
- Walkin’ (220,044 November steps…)
- Dr.'s appointment
- AA meeting
- Laundry
- Early to bed
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- Praying
- Day off-ing
- Having another delicious banana, blueberry, raspberry, blackberry, strawberry, almond butter, and unsweetened vanilla almond milk smoothie
- BJJ class (headlock escape 2 - side mount & clinch against a conservative opponent)
- Weekly cleaning day
- Walkin’ (I slacked off, yesterday, so I’m only up to 228,358 steps
) - Meeting(s)
- Step work
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I am praying too…
Staying in POSITIVE MODE
Holding onto the promises of Sobriety
Staying connected to all things sober and best part you all here…
I am grateful for a wonderful life and loving it.
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- Church
- Meeting
- Doing something to bless my self, bless my home and bless someone else today.
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- Prayer
- Positivity
- Humility
- Gratitude
- Walkin’ (240,150 steps for the month)
- Writing
- AA meeting
- Step work
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- Caffeinated Meditation
- Yum! Yum! Yum!: Banana, blackberry, blueberry, raspberry, strawberry, almond butter, and unsweetened vanilla almond milk smoothie! A delicious way to start the day!
- Ambient music while getting ready for work
- G R A T I T U D E !
- Shufflin’ these feet (251,647 wet November steps…and counting)
- BJJ class (shrimp escapes - side mount & body fold takedowns)
- Step work
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- Gratitude, check in and 100 day challenge update
- AA meeting in person tonight
- Healthy food
- Action for Happiness November
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Having my morning coffee here with you fine TS folks… 
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Ditto, my friend!
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“If it ain’t broke…”:
- Prayer
- Stretching
- Ablutions
- Positive Mental Attitude
- Gratitude
- Walkin’ (269,382 November steps)
- AA meeting
- NA meeting
- Step work
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Working now, not sure about later. Don’t stop anywhere on my way home. Stay present for my kids, and try not to cave to the cravings. Woke up wanting a beer, and I’m not a morning drinker. Keep checking in here on the app for motivation, inspiration.
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- Humbling myself and thanking God I am fortunate to live to see another day…in a warm, dry bed…in a warm, dry apartment. This time of year is especially rough for the houseless.
- Keeping that gratitude fire burning throughout the day
- Walkin’ (281,726 steps)
- Meeting with my sponsor and going over Step work
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- Daily checkin, gratitide, 100 day challenge
- Meeting tonight
- Making healthy food choices
- Staying hydrated
- Participating on TS rather than just reading.
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- Celebrating 21 Months today!
- Prayer & thanks
- Banana, blackberry, blueberry, pomegranate, raspberry, strawberry, açai, almond butter, unsweetened vanilla almond milk smoothie
- The attitude must be GRATITUDE
- P.M.A.
- Walkin’ 'round (294,148 step-a-roonies)
- It’s my Friday!
- BJJ class (Kimura arm locks from the guard & leg hook takedowns)
- Goin’ to see The Pharcyde perform, 3 blocks from where I live!
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Congratulations on your sober time! Yeah 21 months 
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- Prayer & thanks
- Day off!
- Banana, blackberry, blueberry, dark cherry, pomegranate, raspberry, strawberry, açai, almond butter, unsweetened vanilla almond milk smoothie!!!
- Gladiator II (got a cheap ticket so…
) - Walkin’ (slacked off, yesterday, but have 300,210 November steps…)
- As an Alumnus, try and bring Hope to Mentees at the Recovery Mentor Program check-in
- Meeting
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- Gratitude, checkin, 100 day challenge
- Yoga
- Step work
- AA meeting
- Healthy eating
- Something for myself
- Something to bless my home
- Something for someone else
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