Congratulations on your sober time! Yeah 21 months
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- Prayer & thanks
- Day off!
- Banana, blackberry, blueberry, dark cherry, pomegranate, raspberry, strawberry, açai, almond butter, unsweetened vanilla almond milk smoothie!!!
- Gladiator II (got a cheap ticket so…)
- Walkin’ (slacked off, yesterday, but have 300,210 November steps…)
- As an Alumnus, try and bring Hope to Mentees at the Recovery Mentor Program check-in
- Meeting
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- Gratitude, checkin, 100 day challenge
- Yoga
- Step work
- AA meeting
- Healthy eating
- Something for myself
- Something to bless my home
- Something for someone else
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- Prayer/Meditation
- Reflection
- One a them thar smoothie thangs I’ve done gone on ‘n’ on about
- BJJ class (Punch block series [5] from guard & haymaker punch defense)
- Walkin’ (315,026 steps!)
- Goin’ with some of my fellow jiu-jitsu practitioners and makin’ food boxes for people in need. Yay!
- Doin’ H&I at the detox center that saved. my. life.
- Step work
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- Gratitude, Checkin, 100 day challenge
- Yoga
- Step work
- Meeting
- Healthy eating
- Something for myself
- Something to bless my home
- Something for someone else
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- Prayer
- Smoothie action (starts the day in a healthy way!)
- Positive Mental Attitude throughout the day
- Maximum Gratitude
- Writing
- Walkin’ (329,188 steps, with 6 days to go!)
- AA meeting
- Step work
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- Not picking up
- Not using
- Not drinking
- Not being an ingrate
- Not eating like poodoo
- Not being lazy (343,765 steps for the month)
- Not skipping my BJJ class (Hook sweep from the guard & guillotine defense)
- Not ignoring my Step work
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- Prayer
- Just For Today reading
- Writing
- Walkin’ (357,276 pitter-patters)
- Gratitude
- Positivity
- Meeting
- Step work
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- AA meeting online
- Step work
- Yoga
- Checkin, Gratitude, 100 day challenge
- Reaching out to the ladies that gave me their numbers last night to thank them for being so welcoming and how much I appreciate that.
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- listen to a recovery podcast
- checking in thread
- daily gratitude thread
- asking for help when I need it
- keep myself busy with lego, reading, jig saw puzzle, etc
- writing in my diary
- tell my partner I’m in rough waters mentally.
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- Prayer
- Reading
- Writing
- Mourning another victim of addiction (that makes 9 that I have known … in less than 2 years)
- G R A T I T U D E
- Walkin’ (373,814 steps…)
- Meeting with my sponsor and going over Step work
- BJJ class (Reflex Development w/ side mount focus)
- Step work
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So very sorry . Addiction is so damn ugly and ruthless. My condolences.
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- cleaning the house
- getting in a walk and my workout
- dying my hair
- getting a hair cut
- laundry
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- Fighting the Blahs
- Hangin’ onto Gratitude
- Spendin’ time with my son @ his mom’s house
- (Hopefully) Goin’ to Powell’s Books with my son, after dinner (Holiday Tradition)
- Walkin’ (388,962 November steps, thus far)
- Hittin’ some Holiday Marathon Meetings @ the Alano Club
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Spending time with family
AA meeting
Helping my mom wash dishes/ prep food
Praying
Looking through old boxes of belongings for my apartment
Reading old journals
Staying grateful
Reaching out to network
Being home by 9pm
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- Prayer/Meditation/Contemplation
- COFFEE
- Smooooooooooothie!
- “Flyin’ high” off of sharing a FANTASTIC time with my son, yesterday
- Goin’ to the Oregon Museum of Science & Industry (OMSI) and spending most of the day at the Exquisite Creatures Revealed exhibit
- Walkin’ (I was lazy, yesterday [stupid holiday ], and only have 394,027 steps)
- Meeting(s)
- Step work
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- Resting
- Relaxing
- Helping a friend
- Walking (407,284 steps, with today to go)
- Cleaning
- Laundry
- I got to Chair another H&I @ the detox center that saved my life!
- Step work
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- Church
- Meeting
- Step work
- Yoga
- Daily checkin, Gratitude, 100 day challenge
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- Breathe
- Stretch
- Listening to a.m. ambient music while getting ready for work
- C O F F E E
- Prayer
- Gratitude
- A new month of walkin’ (I finished November with 422,704 steps)!
- Writing
- Meeting
- Step work
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I’ve been taking time to do my hair and makeup, most days. Taking time for some self care. Today I’m working, and later pick up the kids.
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