What Are You (yes, YOU) Doing TODAY For Your RECOVERY?

  • Prayer
  • Caffeine
  • Writing
  • Walkin’ (35,258 December steps)
  • Wellness Fair
  • Meetings
  • Step work
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Pray
Sponsor appointment
Complete my todo list
Be kind

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Right now working. Idk what I’m gonna do for me today. Shower later?? Maybe go to bed early (yeah right lol)? Feel like I’m not getting my self care in at all.

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Much appreciated Ronin! Hope you have a kick butt day too!

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Todays plan:
Work (In office)/Meetings
Eat three whole meals
Addictions Therapy

Good job everyone!

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Meeting.
Thats all I can manage today. Covid/ Chest infection is kicking my ass!

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  • Prayer
  • Scripture
  • JFT reading
  • SPAD reading
  • Gratitude
  • Positivity
  • Walkin’ (December contains 47,340 steps, thus far)
  • BJJ class (Reflex Development - focusing on standing techniques)
  • Step work
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:notes: meditation / prayer
:notes: sleeping
:notes: gratitude
:notes: laughter
:notes: catching up on work :crossed_fingers: hopefully

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Popping in here between appointments… Haven’t been online much because my kid’s have been off for fall break. Been spending all the time I could with them.

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  • Meeting
  • Daily Checkin, Gratitude, 100 day challenge
  • Yoga
  • Test knitting a Selbu Mitten before I spend a fortune in wool.
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I need to step up and attend more Zoom meetings as well as call/check-ins woth other fellows per my sponsor… I’ve been lacking. Check-in on TS isnt enough

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  • Prayer
  • The Word
  • JFT reading
  • SPAD reading
  • Gratitude
  • P.M.A.
  • Steppin’ out (61,254 December steps)
  • BJJ class (elbow escapes from side mount & pulling guard)
  • It’s my Friday!
  • Step work
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Prayed
Being Present in my expected responsibilities
Eat Healthy
Be Kind - no matter what happens
Be Grateful for my sober life
Get the laundry put away… :blush:

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  • Praying
  • Coffee-ing
  • Going to my Narcan Training Team training
  • Powell’s Books for Book 5 of the Stormlight Archive by Brandon Sanderson!
  • Thrift store!
  • OMSI again!
  • Walking (77,696 steps in 5 days)
  • Meeting with my sponsor and going over Step work
  • 12- Step meeting
  • Step work
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Daily reflection
Exercise
Time on the forum
Going to a meeting tonight

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  • Prayer
  • Celebrating that the rain has returned (every day is a blessing)!
  • BJJ class (twisting arm controls from the mount & rear takedowns)
  • Wet walkin’ (94,305 steps, thus far)
  • Gratitude
  • Positive Mental Attitude
  • AA Speaker Meeting
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  • Church
  • AA Meeting
  • Gratitude, Checkin, 100 day challenge
  • Paint by numbers
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  • Prayer
  • Reading “The Things”
  • Repeatedly standing up after repeatedly falling down
  • Positive Mental Attitude of Gratitude!
  • Walka, Walka, Walka (111,309 December steps…)
  • Tryin’ to spread the Reds ‘n’ Greens to those who get the Blues this time o’ year
  • BJJ class¹ (take the back from the guard & standing headlock defense)
  • BJJ class² (double underhook pass from the guard & double leg takedowns against a conservative opponent)
  • Step work
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  • Stuff
  • Things
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