I’m so sorry for you and of course your friend. I’m literally fighting so I don’t end up that statistic. I got a bad one once and was gone for a minute that was the moment I knew I needed to change. Thank you for sharing. Keep fighting the hood fight 
🩷
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- awake early & checked in
- morning gratitude
- Meditation
- Coffee & journaling
- Self care
- Work
- Make and have dinner with the fam
- Evening check in & gratitude ( going to double down for a few a while to try to get that inner addict voice back to being quiet again)
- Music & painting
- Go to bad sober
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Today im Well Traveling for work FOr next couple weeks but im on here and also looking around the internet for files to play with my 3d printer for when i get home .
I wish i had alot of time to really play with my 3d printer but alot of projects takes like 4 days to make and im only home for a weekend but wife does not mind me traveling for work lol … i worry more about her then she does me lol
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- All. Of. The. Things. that have gotten me to today (2 years, 22 days)
- BJJ class
- Muay Thai class
- Seeing Pelican & Russian Circles
- Staying. Clean. And. Sober.
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- I will visit my mother
- Do some shopping
- Pick up a friend at work and drive around for a bit
- Prevent mistakes, hold it together
- Read a bit
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- some morning meditation
- coffee and journaling
- Checked in
- healthy breakfast & morning gratitude list
- Took the kids out for lunch and a fun afternoon of bowling, laser tag and arcade games
- self care
- Made and had dinner with the fam
- Evening gratitude list
- Music and colouring
- go to bed sober
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- Woke up, grateful
- Drank coffee
- Had a smoothie
- Caught the Amtrak to Seattle
- Enjoyed the unseasonably glorious weather in Seattle
- Sitting at The Showbox, waiting to see Pelican & Russian Circles, again!
- Remaining Clean/Sober amongst many not Clean / not Sober peeps
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- visit my mother
- walk a little
- try to finish my book
- come back here to read the check ins by all you lovely people
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- Checked in
- Morning Mediation
- Coffee and journaling
- Gratitude
- Self care
- Music & Treadmill
- Healthy breakfast/ lunch
- Sober podcasts while cleaning
- Walk the dogs
- Make and have dinner with the fam
- Reading
- Go to bed sober
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- Up ‘n’ at 'em
- Prayer
- COFFEE!
- Back on the Amtrak to Portland
- Process the back-to-back mind-blowing shows I saw the previous 2 days
- Go to my buddy’s son’s funeral to support the man
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Checking in and writing.
Morning meditation.
clean and organize.
Art!
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- Prayer
- Reading
- BJJ class
- Writing
- Helping others
- Walkin’ (244,152 Mar. steps)
- Meeting
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- morning meditation
- Coffee & journaling
- Worked 10 hrs
- packed and ate a healthy lunch
- Checked in
- made and had dinner with the fam
- Self care
- Colouring & listening to an aa speaker recording
- Read & go to bed sober
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- I woke up, inspired
- and grateful,
- to the sound of pouring rain,
- with an allergy attack,
- and a face full of mucus…
- but, that’s ok because … I did, after all, wake. up.
- Somewhere(s), out there, many people did not wake up:
- victims of their active addiction(s).
- I’m gonna hold onto that,
- and be kind to others.
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Got caught up with work, so I’m reading Annie Grace’s This Naked Mind. I noticed so many folks on TS raving about it, and now I see why.
Grabbing a healthy lunch while I am running errands, then home to exercise and meditate.
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- Being grateful (my glorious view of sunrises definitely helps fillin’ the Gratitude Cup)
- BJJ class
- Muay Thai class
- Laundry
- Meeting
- Apartment tidying
- Photo hanging
- H&I at the nearby detox
- Step work
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Woke up with the third step prayer. Called my family to check in and now for a quick meditation and some reading. I know I need to be very vigilant this weekend as I am very stressed and the sun seems to activate my addict brain. Need to go for a walk but due to the cravings I will plan a route that does not pass any bars or bodegas.
Will go to my 2pm meeting. If im still having cravings i will go to the 4pm meeting too or the 5pm on zoom.
I will plan something for this evening, even if its just a specific movie to watch on netflix or a craft project. Maybe theres a play to go see or a yoga class. What sober weekend night activities do you all enjoy?
Will meditate before bed as I havent done so for a few days.
Have a great sober 24 everyone
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Ooh …what kind of play? I do love all sorts but was really into watching some of Broadway theater.
My evenings are not so exciting these days. I enjoy them catching up here, knitting, cooking or reading.
Hope you have a wonderful evening 
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I woke up to some good coffee. Did some chores around the house. Flew a kite with my youngest. Grabbed some Chinese for dinner. All while fighting the urge to go buy alcohol… It’s one of those tough days, but I’m getting through it. I’m gonna be ok.
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You are doing great. Keep fighting those urges - they get easier and you get stronger
Welcome to the community 