Podcast with Catherine Gray about her ten years of sobriety.
Gym work
Discipline and process
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Im actually home for 4 days making the most of it with my family . Staying connected in my hobbies and staying in my routine .i also found an article googling a old friend to see of hes alive still and he is but facing 30 years plus for a dui and several other charges.is a he problem …
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Therapy Thursday! Always so good.
Staying hydrated with bubbly water and enjoying fun flavours of popsicles in this heat - lemon mint today. Yum.
Going to bed early with a good book. 
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- Alumni check-in from the recovery program from which I graduated
- NA meeting
- AA meeting
- Step work
- NA meeting
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Wrote in my journal, read daily reflection s , cleaned house for mum , managed to help an elderly lady as I was not fuelling my addiction s today
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- BJJ class
- AA meeting
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Attended AA meeting online last night.
Engaged with a mother wound workshop
Two hours gym work
Good brunch
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17 Months Today!
- HA meeting
- AA meeting
- Step work
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- Step work
- NA meeting
- NA Men’s Meeting
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AA morning meeting
Meet with sponsor working Step 4
Eat well and water aerobics
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Prayed to my higher power ,read my daily reflection s going to a meeting tonight
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Running and praying, those are my tools for this hard day.
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- Met with my Sponsor for Step work
- AA meeting
- Fellowshipped
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- BJJ class
- AA meeting
- NA meeting
- Step work
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AA meeting ,service ,gratitude list
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- Alumni check-in to bring hope to current mentees
- Chairing an NA waterfront meeting
- Step work
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ACOA-DF meeting
Tidying and organisation
Home cooked food
Acceptance
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- BJJ class
- NA meeting
- AA meeting
- Artwork
- Step work
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A bit of wood cutting for winter with my sweetie, maybe move a new fridge into the house and go see the rodeo this evening. Continue to be grateful for my HP’s guidance & being present today.
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Looked after my mum cleaned the house for her read my daily reflection s read a chapter from the big book ,walked a mile and a half for exercise .bought a bag of too good to waste food from Starbucks to give to the people still suffering on the street s of my home town (I’ve been there)
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