Still one of my favorite aspects of sobriety – waking up just regular tired!
Is it bad that I forget what happiness feels like? I feel like my “high“ point is just to the level that life just doesn’t horrendously suck.
Tbh I don’t know if I ever had anything other than fleeting glimpses of happiness. I don’t recall any sustained period…
I don’t think it’s bad at all. I truly forgot too, so the moment I felt it again it was strange to me. I almost didn’t recognize it. I was a little out of body in the experience of it. Surprised by a sudden surge of pure, uncontrollable giddyness. Not produced by anything but good healthy food and lots and lots of water! Try to take a few hours, find nature, take off your shoes and socks and feel the earth under your feet. My first day of sobriety I walk barefoot in the snow. Shocks your system and brings depth to existence through vulnerability and discomfort. I hope the sun shines bright upon you as you are happiness. And though you can not recall now, does not mean it can not be felt.
In such agreement here. Guilt free is the way to be!
Time with my family and REAL friends that love me for who i am… Not who i became on drugs. Im learning to become grateful for the small things. I get to lay in a normal bed tonight and not a cot on some steel in jail. Just being able to enjoy a beautiful day outside and not having to watch the days go by in a jail cell is a blessing fr. I get to enjoy the presence of my family. I may not see them as often as i wish i could but i talk to my mom everyday and shes still my best friend. And im so grateful for that.
Being able to be a good mom and wife and spend time with my family. Being focused on positive things and not letting myself be sucked into repeating past bad behaviors.
Simple… clean and serene
Happiness to me is being able to wake up everyday and take everyday on with a drop kick. i have control on what i do everyday not letting a drug control it. The money ive saved in just over 2mo and no more stressin over it anymore… i put my life on pause for ten plus years. I wouldnt wanna trade the life where im at today to go back …
Proud of You! Found true happiness from within
I struggle with this concept many times, particularly when faced a feeling of happiness vs a happy life. Sometimes I wonder if the cessation of fighting anything or anyone is really where it’s at?
loud amps, playing soccer, laying my head down at night sober wo a million terrible emotions and thoughts swirling, eating lunch w a friend, laughing w others, being able to experience emotions instead of drowning them in booze, being comfortable in my own skin, getting groceries, loud amps again.
It is absolutely normal to cry a lot in early sobriety. Heck, I’m 22 months and some change, and I still feel tears come up at the strangest times.
Yeah, riding a bike for the first time in three years on a beautiful beach? That’s totally tear worthy…
Being okay with just being okay… The absence of anxiety in my life most of the time. Peace and serenity intertwine with my higher power.
Happiness is a day without anxiety. And in control.
Just a word in the dictionary.
Happiness is a nice feeling. For me it is when I accept where I am as a growing, learning, perfectly-incomplete being - and sit in that space with non-judgment. With acceptance.
I don’t really have a “moment” which is happiness for me. It’s kind of a moving target. But I feel like a big part of it is being present and grateful. And I try to be those as much as I can.
Happiness is reading old threads to see how the long term members used to be
Pizza.
Happiness is just being grateful for everything.