Visit a meeting, that’s a good place to start. You mentioned in one of your earlier threads that you’d found an AA meeting near you. Did you get to it? Can you go back?
You can find meetings at www.AA.org and also there are online meetings:
And there’s a 24 hour womens meeting on Zoom, at this meeting ID:
It’s so nice to have a place you can go 24 hours a day, anytime. Feel free to go as many times a day as you need to. You can get the Zoom app on your phone and go there while you’re on the move too; listen in, be present, stay safe. You can even pull over and join from a parking lot. I’ve done that for meetings.
Take care and don’t give up 