Been thinking of you!! Great to see you!!!
Hey chica!!!
How are you doing? You have been missed
He should be home from treatment any day now is what Iām thinking.
Wrote a little update on my personal thread
And a manly scar it is. Like an action-movie hero.
Hello therr!!!
thank you so much for the love!!! so needed!!!
Itās as great as ever, starting to get some grays in the sideburns
Not around much, just settled in life and doing the family thing mostly. Been in Arkansas for the last week visiting family and not on my phone much at all.
Hope all is well with you bud!
Things have been up and down.
22 Days clean from my DOC. 3 Days no drinkingā¦ Iām trying to get back on track again. Itās hard. The best things usually are though, right?
Absolutely
In my experience the times when Iāve stumbled have happened because I hadnāt yet really practiced the sober perspective / sober skills to āride the waveā when something stressful or unexpected happened in my life. Because I hadnāt practiced those skills, I ācopedā by turning to the way I had coped for years before that.
Coping with stresses and anxieties is a bit like learning to cook. Weāve been eating junk food for so long that we instinctively turn to the chips when weāre hungry. But the more we practice cooking up a healthy and satisfying meal - of healthy strategies for self-care and anxiety management - the more satisfying we find it, and the more automatic it becomes.
Keep it up; donāt give up. It is a big change, and no one said it was easy. (Itās pretty simple - but itās not easy.) Youāre nothing if not persistent though. You have what you need to do this
Does anyone know what happened to @farmer ? Heās disappeared and I just wondered if anyone knew if he was ok.
He got upset because thereās an Athiest thread and left.
Ooohhh. Wow. Ok
Thank you Dana. I was really sick with covidā¦ Finally feeling better but not 100 percent.
I need to check in more often. I have had to reset as the last couple of days I slipped. Iāll be checking in every day starting now.
I havenāt really even been keeping up on reading a lot hereā¦I hope you are well.