Hi @les
Thanks for this. All is good here, still going strong and sober and had a wonderful Christmas with my family, promises continue coming true.
Hope all is well with you and everyone else who is here.
I’m just heading home to Scotland from my parents now and then I’m away travelling until mid January from Wednesday, excited and so glad to be sober to enjoy it all.
Best wishes,
David
Soooooo glad you got rid of the drunken skipper! I know how difficult that was for you! You sound great 
Wonderful to hear from you. Sounds like you are doing well. 
Hello, sir.
Thanks for popping in. It is nice to hear from you.
Thanks Sassy, hope life is good with you x
Thanks Kevin, hope you’re doing well 
Happy New Year greetings to @beardson @Hailstrom @ShesGotMoxie and @Dansig
Wishing you all the best… Nice to cross each of your paths in some way or another at TS and sending you all best wishes for happiness, good health and freedom from your DOC’s.
April, you too, but can’t tag you I don’t think.
Has anyone seen @anon74766472 around? Franzi, I hope you’re not trapped under a fallen christmas tree, or in a yoga pose you can’t get out of! 
I am here, Emm, just reading for now. Thank you a lot for thinking of me. 
I am doing fine.
Ah ok! I understand. I so often get something helpful from your posts, but whether you’re reading, liking, or posting - I’m just grateful for your presence here.
Thank you Alisa. You are always incredibly kind to think of me. Hope everyone has had a brilliant festive period so far.
All things considered I’m doing good. My anxiety and struggles seem to be like every other day but I’m learning to take action. I’m really working on the way I talk to myself and the things I think about. Affirmation videos on YouTube help. Walks. Proper breathing when I’m in the moment. I have to believe one day this will all be behind me and I will feel better. On a positive note I haven’t thought about drinking or drugs in about 3 and a half months. It doesn’t even seem a solution and I’m grateful for that. Thanks for thinking of me and reaching out. That means a lot. How have you been? Hope things are good!
Anxiety can be horrible, hope this eases up for you.
I struggle with this too and each day is a bit different to but learnig new techniques through living with it isn’t easy but slowly getting there.
Glad your doing okay otherwise congratulations on your 3 and half months that’s very good to hear 
Happy New Year @Singtone , I know you are not missing but I never see you, so here is wishing you the best! Have a great 2023!
