August Plank Challenge

Tried it first time. I may need to be at 20 seconds forever! :crazy_face:

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I’m getting in on this. Just started getting back into the gym.

Just got out the gym like 10 mins ago and had a kick ass workout. I actually did planks today while in there.

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Give me that and I’ll be buff in no time lmfao

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I will join!!! I’m already doing a workout program that’s like a 90 day challenge. I’m 60 days into it and planks are incorporated. I can usually hold them for a minute when I do them. But I haven’t done them everyday! So, here I go!! I’ll double up to catch up!

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Day one for me, I made it 2.8 seconds. I know that’s not very long but it’s a win for me, :heart: took me a lot longer just to get off the damn floor. :joy:
Day two update, in the jacuzzi and then icing trying to recover from day one. :rofl: this challenge is definitely challenging, not sure I’m going to make it much longer. I can be a great cheerleader for others though. :innocent:

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We are on day 2, so no worries! They are only 20 seconds right now…easy peasy! You could start at the 2 minutes of you want to cut to the chase!

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I did 30… :grin: I’d forgotten how much I miss them!:sweat_smile::grimacing:

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An eggplant will remind you??!:smile:

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Yes! All different challenges like hang gliding, dodging asteroids, downhill mountain biking. Really works all angles. It’s fun, and before you know it you’ve been on for a while. There’s a Facebook group for it too.

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day 2 done!

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I’m in. Dots the first 2 days!!!:heart::heart::heart::heart::heart::heart::heart::heart:

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On your forearms is easier. You can always do up downs if you want more of a challenge or hip dips. I like up downs a lot.

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He couldn’t manage the coordination of bent arms :joy:

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Ditto :two_hearts::hugs::sparkles:…

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He is a little star!!

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I’ve always done them straight-arm and on my fists.
Years of skateboarding left my wrists a little less flexible than when they came out of the factory.

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Omg eggplank :rofl: hahaha

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Day 3 :heavy_check_mark: yes!

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Still recovering from my 2.8 seconds on day one. I think I’ve pulled a muscle. :joy: I believe I’m more suited to help you all keep track of your progress or running a stopwatch/official timer. :rofl: keep up the good work everyone. Proud of you :heart:

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