Day 3: 
Yesterday 20 seconds seemed endless, I did it after my workout, seemed to be a bad idea.
Today 30 seconds were no problem at all 
6 Likes
Thank you for saying this…I never would have figured it out!!!
1 Like
30 seconds done 
5 Likes
Me too…
4 Likes
Wait until it gets up there in minutes 
2 Likes
And for a little inspiration for y’all…
5 Likes
I know! That’s nuts! I said earlier I would be astounded at 8 minutes and that guy did 8 HOURS!!
1 Like
Image how long he’s spent training for that.
Even just trying to beat your previous record takes a third of a day!
It’s a freaking full time job!
It’s truly a case of
5 Likes
Seriously, 5 minutes is a HUGE stretch for me. 8 HOURS…and the practice to get there…beyond, totally beyond, mind boggling! With hard rock blasting? I can imagine he is VERY good at disassociating.
2 Likes
Cant imagine that. I have to confess to muscles trembling a little at 30 seconds! Nonetheless - day 3 done.
2 Likes
No shame there! You are building core strength. Engage your glute muscles and don’t forget to breathe. 
1 Like
I woke up after midnight and read this thread. Out of curiosity, I tried a straight arm plank in bed. This is a first for me.
5 Likes
That’s incredible… His neck must have some crazy tension after that (along with his whole body). Plus, how did he pee.
Day 3✔️
4 Likes
Last night I came to realise that with straight arms you probably train different muscles than with elbows on the ground. So you could do both 30s
So true my skipping days are over 
1 Like
I’m in, I usually does a 30 sec every day but this would be a great time to step up the game 
I’ll do the forearm version, there’s no way I could make it otherwise.
Just did 1.15!
4 Likes
Day 4 
done!
3 Likes
Day 4 done
3 Likes