Checking in at the end of day 206.
Not much to report again - which is great.
Another good sleep. A really tough uphill (and downhill) walk with my daughter. Healthy food. Lots of Olympic action. A lot of gratitude. Another glorious day of sobriety with not so much as a thought about drinking.
Life is so much better now.
Have a great sober day, wherever you are.
Goodnight. 
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I find the downhill harder these days, which makes me think Iāve made some progress! Loving the Olympic action, too. I grew up watching them.
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2ānd check in today. In some hours it will be 4 days AF.
Covid shot went OK, was afraid to get a panic attack, but it stayed with the anxiety. Feeling some sore/pain in the arm and headaches. But the headeachs I have anyway. Hope it not get worse with the side effecst.
So now Im going to hit the shower and crawl up in the Couch under the duvet. Eat chips and dip and maybe try make a plan for my sober days, what to do to stay away from drinking.
Thank you 
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Day 411 clean and sober today, on lunch break. Have I told you guys that I LOVE MY JOB!!! Itās unbelievable, exactly what I was meant to be. Have a great day everyone, love you guys!!! 
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Itās funny youāre posting this this morning I was thinking about you ,how would it be in his new job itās good to hear youāre having a good time
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Thank you @Claartje!! Yes, itās still surreal having the privilege to work here is definitely an honor for sure! Have a great rest of your day!!!
@montasir congrats on double digits 
@liv_m congrats on 3 years AF and 30 days off weed
@Hopeful777 congrats on 7 months enjoy your trip to Wales
@JustAlys congrats on 50 days
@Olivia congrats on 300 days
352 days no alcohol.
320 days no cocaine.
9 days no binge-eating.
1 day no nicotine.
I havenāt checked in for 48 hours because I basically slept since my last check in, been a while since Iāve felt fatigue like that, it finally let me wake up at 10:40am today and Iāve been grocery shopping and also to the gym and swimming for the first time in a week 
in a lot of pain with my feet still, going to check how long itās been since I saw the Podiatrist, as he said to go back in 6-8 weeks if no improvement so it may be time to book another appointment.
Iām in my 38th hour without nicotine, I feel tense but Iām coping, still vaping with 0mg liquid for a few days to help transition me off it completely.
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Iām so glad you 
Your job. They are beyond lucky to have you. You inspire me.
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Congrats on 3 YEARS my friend!!! Well done!!!
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Almost to 30. Getting excited somewhat. If I didnāt have this cold Iād feel like celebratingā¦at the gym!
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Welcome back zzz.
But if thatās a beer in your pic I think you should take the pic down.
But your always welcome here buddy.
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Nobody can do it alone. Good to see you. Letās do this. Together.
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You might have a drink but do I have to see it, makes this struggling alcoholics mind wander.
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Thanks for taking the pic down ZZZ.
Again. Youāre always welcome back. Youāve racked up some days before. You can do it again.
We got your back.
Advice for new comers and constant relapsers
I hope we can see you tomorrow on day 1.
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thanks and if you ever want a chat DM me 
Your still here so you still want it and thatās the most important thing, the desire to stop drinking.
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Congratulations On your 47 days Beth.
ODAAT
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Great job Honeybee
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Ei! Olet paras. todellaā¦ kiitos. 
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