Daily Gratitude, The Air Of Recovery #7

Sorry to see you go but I totally understand the need to protect your sobriety and mental health.

We will be here for you if you ever need to reach out. Wishing you the best in your journey.

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  • I am sad. Hate it. It hits me every single year at this time: summer. Itā€™s hard to stay motivated. But in mid-August it disappears. The days are too long, combined with high heat/humidity and Iā€™m cooped up indoors too much. So the grateful part is, it will end in August! I donā€™t have to drink over it. Just try to make it bearable.
  • I have air conditioning! Really good unit. And if it fails I can go to a hotel until itā€™s repaired.
  • Medicine for muscle spasms.
  • Great food.
  • I have 115 days sober
  • My friends here. It is not easy.
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Iā€™m glad I saw this. @diamonster wishing you a happy life, a healthy life, with unexpected beauty in it. Iā€™m grateful for you. Grateful for the opportunity to know you, you have spread lots of good, just being yourself.
You will be missed, and you will be thought about in good ways. You are cared for. Best wishes and many thanks.

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Sorry to not see you here in the future. May you find peace and contentment!

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Today I am grateful for

-Waking up sober, next to my cat
-Spontaneous motivation to organize random things for a while this morning
-Finding some brand new summer dresses I forgot I bought on clearance last year
-Figuring out that my money isnā€™t missing
-Thinking to save a little unmixed hair dye last time so I could touch up my hairline and eyebrows in between colorings without spending money :wink:
-Seeing my exes little brother, who was in a bad place when I saw him last year, doing really well. Says heā€™s been clean from pills and vaping, and started running every day :+1: He looked happy :blush:
-Not feeling obligated to clean on my day off
-Accepting my house as is during the busy season
-Tomorrow being the last day of school
-Not having to worry about homework getting doneā€¦for a while
-Feeling like Iā€™m gonna get a good nights sleep

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I am grateful today

To get nails done
To have help with chores (message from doctor to stay off feet few more weeks)
To have energy for bookkeeping work
My cat Woody
For my husband who proclaimed he is an eternal optimist

Silly me I had no idea. Haha

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My gratitude today goes to everyone on here,although im sad that you are experiencing problems im glad your on here.
I i found this site by accident a couple of months ago and im delighted i did,its been a big help to me
Thank you!!!

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Today im greatful forā€¦

My sobriety
My recovery journey
A job with flexibility to work from home
Trying to not feel guilty for going a day without exercise
Progress
Love
Hubby was patient with my hormonal snappiness yesterday and didnt judge when i ate a whole chocolate bar
Get to take a family walk here in a few
Coffee
Running water
My family is safe

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Mobility
Space to find myself again.
Fresh cold water
Food in the fridge
Breathing regime through yoga moves
Flexibility
Reading reading reading reading. Forever a reader.
Salad
Fresh vegetables and the ability to get them
Safety and security
Options
Knowing that no-ones opinion or story is always the truth, but it doesnā€™t matter.
My brother had his second child today, a daughter. I wish them well and the best.

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Congratulations on a brand new niece. :hugs:

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Thanks. I donā€™t know when or if we will ever meet, but Iā€™m sending goodness her way spiritually. The women have a hard life in my former matriarchal family :roll_eyes:

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Grateful for the outdoor pool that I went to this morning. Itā€™s a brine pool and is very old. Iā€™m thankful itā€™s part of my gym membership.
Grateful for our libraries, you can order practically any book and a few days later itā€™s ready for you.
Grateful to be on countdown to our holiday to the South Coast of England in our caravan, so looking forward to time away.

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Today I am grateful for time off work and that I enjoy going back to work.
Iā€™m grateful arcades still exist. Iā€™m grateful I think I am freakishly good at carnival games when in reality Iā€™m not good, I just have fun playing them.
Iā€™m grateful I won a disco ball planter just by having fun.
Iā€™m grateful for wins in our days and the people we share them with.
Iā€™m grateful I will always have work to do on myself.
Iā€™n grateful for coffee and books in my morning.
Iā€™m grateful I have learned how not to sweat through my scrubs on my walk to work.
Iā€™m grateful I am becoming more comfortable in my body.
Sober love to all out there. šŸ©·

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Iā€™m grateful I posted over here this morning instead.

Been missing you guys.
Iā€™m grateful yā€™all are still here.
Love you guys.
:pray:t2::heart:

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Iā€™m glad to see you back Daze, you were missed. Hopefully youā€™ve settled in to the new place a bit. Weā€™ve kept the lights on for you. šŸ©·

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Wow, tuesday is gone in a blink.
Iā€™m grateful I trust myself that I have done a lot today albeit I feel like I woke up 1 hour ago and did nothing. Freaky summer depression thinking creeping around.

Iā€™m grateful I was up at 2 a.m., opened all windows, had a much better sleep than yesterday and woke up well rested at 7 :pray:

Iā€™m grateful for catfun when changing the linen. Grateful that most of the warm stuff is washed and dry, itā€™s a relief to put away the warm blankets for a few months. Iā€™m grateful it dries quickly in this heat.

Iā€™m grateful I puttered around the house doing lotsa small tasks like changing batteries of clocks, sorting out papers ā€¦

Iā€™m grateful my insurance agent came over to settle the last contract, now everything insurance on houses and vehicles is contracted with the new assurance company and up to date. What a difference in costs and service in comparison to the old insurer. Iā€™m still grateful a friend recommended her agent last year.

Iā€™m grateful I chewed on a lot of thoughts today and took time to plan the next gardening steps. Maybe my mojo is willing to step up. One day at a time at my pace :pray:

Iā€™m grateful for a call from a former colleage I havenā€™t heard in years. Nice chat and Iā€™m proud that I still get called for gardening expertise.
Iā€™m also grateful for two friends who called, lovely nice chats. Iā€™m grateful I feel loved and cared. Iā€™m grateful I love and care for people.
Iā€™m grateful I lit a candle for a friend who died one year ago. The first year is always the hardest, whatever or whomever you loose. Iā€™m grateful I can be there for his widow.

Iā€™m grateful for HALT. Boy was I nervous and grumpy, had a look on the clock and happily warmed leftovers. Lifechange in 10 minutes :blush::pray:

Iā€™m grateful I came here for a read around. Always grounds me. Iā€™m grateful for you all :pray: ODAAT

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Iā€™m grateful for 10 days of sobriety!

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Today I am especially grateful that:

  • The appointment I had for my daughter at the doctorā€˜s went quickly and we were done and about before her school day started.
  • All the errands I had to do else did not take away too much time from my day, so I had enough time for the stuff I value most.
  • I moved on with digital prototyping of my game and made some good progress. I managed to decide on the viewpoint for the game - one of the most bugging aspects of development for quite a time and one I could not work out with a paper prototype. This is a big step as it is a foundational aspect for future decisions.
  • Nice weather and a good bike ride to do groceries.
  • A good challenging yoga practice and my newly found capacity to deal with physical challenges without worrying.
  • I started making first plans for my summer vacations. There is nothing decided yet but I have some good ideas.
  • I can look on my eating habits and possible issues with far more calm and far less self-hate then I used to and find kind ways to address these.
  • The day coming to an end, the summer finally starting, still so much sunshine here.
  • This day.

Sleep tight sober friends :night_with_stars:

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Iā€™ve not been keeping up with my regular threads because life has unexpectedly become rather full and busy, but in a good way :blush: I just wanted to stop by and say Iā€™m grateful to be at 11 months today and for all the benefits it has brought to my life.
Iā€™m grateful to everyone here who has supported me on my journey, I wouldnā€™t have made it past the early days if it wasnā€™t for the kindness and support I found here. Thank you :heart::v:

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  • My heart and mind are open. This is new.

  • Iā€™m becoming interested in art and dance. There are parts of me that remain shrouded when drinking. I had such a small life, drinking.

  • Air conditioning, again!

  • The knowing feelings that donā€™t tell you what they know! Identify yourselves! :laughing: I hate it because it means I gathered lots of little bits of information subconsciously, but I donā€™t know how it relates yet. We do this sober a lot. When Iā€™m not sober, Iā€™m far less intuitive. Now itā€™s driving me crazy but it will be a big surprise :open_mouth: haha.

  • I eat less in the summer! Maybe Iā€™ll be at fighting weight by October? (Promise I donā€™t fight :stuck_out_tongue_winking_eye:)

  • I had a great haircut and color with highlights today. I havenā€™t gone all out like that since I got sober. I look much better. A bit of salon is just the thing for us newly sobers!

  • cereal :bowl_with_spoon:

  • 116 days sober!

  • YOU

:heart:

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