Oh yes Iv heard learning this self defense is really good !
IV seen a few videos on it. I used to do karate for many years, one belt away from a black belt 
but trust me I can’t move like that anymore 
Just getting my online food shop ready for tomorrow morning 
You’re making me want breakfast tacos!
Lovely colors! 
And Krav maga, that’s a serieus defensive sport. Sounds cool, hope you can find a class! 
Hi Alisa,
I made it very random, but I think it’s approximately the following:
That’s it 
Roll them and cover in shredded coconut.
Don’t want to do merchandise but I realy recommend the vegan protein by Koro Drogerie in vanilla and chocolate.
It’s just the best ever. Each taste and incridients.
It boggles me but I imagine you like the runny oats. Maybe I should try it sometime. I’m like @Alisa and want mine almost solid.
Yes. I like swimming in it 
Give me a straw 
Put it in a blender and you could use a straw 
Cleaned out the freezer and made a chipotle chicken with frozen restaurant style cream corn and creamed spinach.
@Juli1 Thank you ! I can see the website for Koro Drogerie … so many nice products!! Not sure if I can get them.
Ha ha and yes, I like my oatmeal stiff… I could probably turn the bowl upside down and it would not fall out!
Salad, spinach, cucumbers, tomatoes, bulgar, lentils, avocado, cranberry pear vinegar, olive oil, apple
Cranberries and blueberries.
Bon appetit every one!
The only great dairy-free cheeses I’ve had have been freshly made cashew mozzarellas. Really good stuff.
Store bought? I agree with you. It’s a waste of time, money and tastebuds.
Prepared some crazy meal
It’s pineapple, baked, some passsata 
a layer of chicken breast,
follows by Serano and cheese…
Baked again.
Seasoned with some rosmarin and chili!
It’s something like a naked Hawaii pizza stuff… Excited how it tastes.
This will be my late-night after workout dinner and other half as lunch to go for tomorrow @ work.
OMG Julia 
I love this combination 
I found a recipe for tiramisu energy balls, have to try them sometime this week.
Morning Star Farms
Maple flavored garden veggie breakfast patty on Ezekiel muffy with peanut butter and ketchup.
WOW sounds delicious!
If the recipe went nice, please share 
Jaaaa… Salty and sweet, love it!
Egg salad with scallions, topped with pea shoots & a shaker seasoning that’s chia seeds, sesame seeds, dried onion & garlic. On an Oroweat Keto wrap
My breakfast, day 2 of healthy eating and hoping to lose some weight…chopped boiled egg on a slice of (unbuttered) toast and salad with a tiny bit of lime and olive oil dressing, topped with small amount of low fat mayonnaise, was lovely 
