Annual January Planking Challenge

[anon74766472]

Please no Burpees I had ‘man makers’ in my workout yesterday and almost died. I have to look if there is some kind of ‘women makers’

[Runningfree]

Man makers are a beast!! I’ll take a look around and find us a challenge for next month

[Jasty2]

[Jasty2]

I would do something like this, on top of my regular workouts

[anon74766472]

Guess we had this one not long ago, November or so…

[Jasty2]

Ah okay. I didn’t go that far back on thread. I’m good with whatever anybody comes up with. I’m liking this plank one cause I’m fine as far as lifting goes, but core and cardio are my weak points so this is helping

[Runningfree]

I found this. Everyone who does it would need weights though and we would just stop on day 28 since there aren’t 31 days in Feb

[TrustyBird]

I will try to join you in whatever you pick. I’m going to take from this challenge and try to do 5 minutes on the mat every day when my coffee brews.

[GOKU2019]

Day 22 done

I’m stil behind.

I had to take a couple of breaks with this one.

[Jasty2]

Day 25 done

[anon74766472]

Day 27 done.

This Is Me

3 more days, only 13.5 min to go

[Runningfree]

Day 27 had a “planking” buddy today. Seemed easier for him I spent most of the time trying to take this picture but took a break when the clock hit 1:45 and then finished

@anon74766472 do you want to host February or would you like me to post it?

[anon74766472]

Haha, great picture
I can do it and you’ll tag whoever is in your mind.

[anon74766472]

February workout challenge

So, soon our annual almost traditional planking challenge will be over. Too sad about it we already found another one. As always you do as you wish, can, want to. Feel free to join us. It’s only 14 days, so you can do it every other day. Or as it says two sets per day, do it every day one set. It’s all up to you. [9d021cc3d0045e83ddefc9dbbec494ce]

I hope you’ll join us

[TrustyBird]

I did 4 minutes today divided up into 2. I’m really proud of myself. Thanks for the motivation all! I’m proud of you too.

[Jasty2]

Day 27 done . 2 minute plank than into downward dog for a breather than another 2 minute plank. These are not easy

[Runningfree]

Day 28 switched between high and low and forced myself through the entire time without a break. It felt more of a mental battle lol

One (Remastered)

The song that got me through

[anon74766472]

Day 28 done.

Je veux

Already shared it I think. I still love it.

[GOKU2019]

Day 23 done.

Not sure if I’ll be able to catch up.

Have a great day, fam.

[Runningfree]

Day 29 - multiple breaks on this one. Made it a min and then another and then the last few i was doing 30 sec or so before a break

@Astro it’s not quitting when you have reached your limit and need a break or at least that’s my opinion. Not that you asked Maybe next year you will make the last few days!

The song that got me through. @anon9289869 introduced me to this one and I’m in LOVE with the album

Jason Isbell & The 400 Unit - Anxiety