Sober selfies

I’m with @DungeonMaster. Beautiful smile! It seems like you have left a weight behind. Keep on living your best life lady!

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Loving the weather. Enjoying the park, letting the hair flow lol…

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Just for today…I will be the best version of myself that I can be :monkey:

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Post 14.5km run ice bath in the pool on the first day of winter brrrrrr :running_man:‍♂

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Yikes!! Where do you live?!

Throw back any day Throw Back Any Day

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Daddy daughter park date :heart_eyes:

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Awww, look at that unqualified, unfit Dad! :joy: j/k bro, me too.

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Already found it. Thanks

Love this.

Happy SoBeR Fri-YAY!!

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North Queensland, straya mate :grin:

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Why the hell are you wearing a Yingling shirt? Bad Derek!

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Countryfest eating pizza sober selfie

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A shirt can’t get me drunk lol.

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The rides I do are really quite flat. The 6 mile ride I did that day was along a creek with only a few minor climbs, but nothing technical. It was a very comfortable pace. :grin: Best way to be able to do it is to just do it!

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I personally think those electric bikes are awesome. If one gets you out on the road and moving than why not. Just use the assist when you need it. You’ll get stronger the more you ride.

I think everybody that rides needs padded shorts. Biggest improvement to riding in my opinion. Much more comfortable. You can wear regular shorts over them or buy baggie shorts with a pad in them.

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Visited your area back in 96 as part of a US Marine deployment. Brisbane, Rock Hampton, and Shoalwater Bay. Lovely area.

Tom Gill Waterfall- Lake District

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Enjoying my new hair cut and the cooler evening, summer came over night lol. Yesterday 16°C today almost 30°C :sweat_drops:

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