Sober selfies


#10783

Day 116.
Post therapy self-care: panda onesie and noodles.
Soundtrack: T-Rex “Electric Warrior”


#10784

Awe, enjoy. I had post therapy bliss today. I hope you too :purple_heart:


#10785

Not exactly bliss, more like exhaustion. But productive exhaustion. It was unexpectedly intense. EMDR takes me to strange mental places and I end up re-experiencing feelings from long past events super quick. It’s like “whoa! surprise! that thing you were upset about on Saturday is neurologically connected to events from 20 years ago. WTF!” It’s hard, but feels important and productive. Some things got stuck along the way and I am flushing them out, like grouse. :hearts::snowflake::bird:


#10786

Right, and I’m sorry if put my bliss onto you, and hence a little too much maybe? I feel like I didn’t consider some therapy to be what you describe, exhausting. I’m happy to hear there was importance added to the process. Hugs


#10787

My friend, you are amazing :bird:


#10788

T’rex’s Cosmic Dancer is one of my fav all time songs!


#10789

futuristic dragon! oh man love the song love the album!!


#10790

You are beautiful


#10791

There haven’t been enough animal onesies lately! (how does one find that level of coziness?!?) :slight_smile:


#10792


Got my hair done today!!


#10793

That hair is the bomb-biggity!


#10794

You look fabulous :heart_eyes:


#10795

Thanks! We went a little crazy fun today lol. My sister is my stylist so I usually just let her have fun with it lol!


#10796

Lucky!! Well it looks great :blush:


#10797

Minus the hoodie… great picture! You look happy!


#10798

Thanks dear!


#10799

Haha, the hoodie is the best part of the picture lol


#10800

Na lol not at all


#10801

Your hair AND hoodie are great.:blush:


#10802

Well, to each their own lol. As long as you’re not a Cowgirls fan, or a Lions fan lol