Ah, one of my favorite topics, the crap I am deliriously happy to have behind me. I keep my list on my phone, comes in handy if I am thinking, “Oh, maybe just one drink…”
What I gain from not drinking…
No hangovers ever!!
Treating husband with respect and no drunk fighting
Self respect gets a major boost
No more internal conflict about drinking and if/how can I cut down or stop
Restful restorative sleep (aka not passing out in a stupor)
Major pride in myself and all that I have and can accomplish
A sense of peace and calm
No more embarrassment and shame because of my behavior
Forgiving myself for past mistakes and terrible judgement
No wondering what I did or how I hurt husband or others while drunk
No treating people I love, including myself, poorly while drunk
No drunk driving and possibly hurting self or others or jail
No upset stomach from drinking
No anxiety and near constant agitation when hungover
No dark suicidal thoughts
No shame around neighbors if I was loud and yelling or loud music
No more blackouts ever
No overwhelming shame at my behavior
No oversharing with strangers while drunk
No making plans I will need to cancel
Not having to check my phone in the middle of the night to delete social media posts - no drunk texting/emails/posts/calls
Not be bloated and puffy and look haggard
Major pride in myself and a boost in self esteem
No hangovers ever again
No more excuses or lies
Peace of mind