Hi there and welcome!! I think you might find some help and tips reading through some of the threads included here…
Lots of great suggestions, especially about early days. Most of us tend to avoid going out until we feel like we can do so without drinking and / or we have a solid plan of action (drink fizzy water, take a short walk if tempted, leave early if tempted, etc).
Have a read thru and see if anything feels like it will help. 