I had the same experience as you! Last year I got sick of drinking and “quit”, went 7 months without drinking anything (but not admitting that I was an alcoholic). I went on vacation and convinced myself that since I was able to quit, I could treat myself to a couple of whiskeys, after all I was on vacation, and I would just stop again when I got back home.
But, I couldn’t stop. I spent the next 2 months hiding my drinking and lying to my family. I tried to stop many times, I would go a few days without drinking and feel great only to give in again and lose control. Thankfully, I got caught by my wife, and finally admitted that I was an alcoholic to her and to myself.
It felt like a weight was lifted off my shoulders. Just being able to name the disease, and face it head on for once in my life was liberating.
I am very fortunate to have such a loving and supportive family, they did not abandon me after my deceit, but got behind me 100%. I am on a program, I hit the gym everyday before work, I enjoy life again and all the fun things without staring through beer goggles at everything.
3 weeks sober, one day at a time, forever I hope!
@David_2h One thing I will say, and I am in no position to give advice, but, admitting that I am an alcoholic allowed me to address the disease fully, to accept help, to seek support, to change routine, to “connect with my higher power”. Before, I would say to myself “I need to be balanced, I need to show more self-control, I need to do better”, I would beat myself up and feel guilty and fail over and over. It’s not my fault that I am an Alcoholic, it’s a disease that I have. And there is treatment! There are so many success stories here, and so many people have been in recovery for a long time, we can do it too!
But, I know now that I can’t ever have even one drink. Not today. Not everyday.
Lets go!