Day one for me again. Anxiety kicking in big time. Hope this is the last time
I too am sick and tired of being sick and tired
Make a solid plan, Stuart. Hoping is good but you need to do EVERYTHING in your power to be successful.
Warm welcome to the community, Stuart. It’s always rough in the beginning, but you CAN do this. Like Donna @DLS says, you need a solid plan. That way you have some tools to help get you through the tough times. I’m happy you’re here.
Check out this link for some very helpful resources.
My problem is binging. I go for months without a drink then drink for a week. Sick off it.
Then now’s the time to do something about it. We’re all here for you. Everyone’s journey is different, but there are people here who know what you’re going through. You can reach out on these threads as well.
Relapsing is the worst
Be kind to yourself… Early sobriety is hard enough. You can do this!
Try a meeting they help . they helped me stay sober without any relapses wish you well
I have to echo Ray’s post. Meetings. If we go to one and we feel the same or a bit better after it’s over, then we’re onto something that works. Meeting makers make it, this is proven. Feel better soon.