Congratulations on the 5 months Emily.
Awesome work there.
I get sad. Minor depression off and on ever since I became sober. I don’t really think about drinking tough. I’ve come too far to have to go through that hell again.
Sometimes I head over to the gratitude thread and list little things I’m grateful for. Like my sobriety. No hangovers. General good health.
Next thing you know I got a pretty good list of things written out. Sometimes it helps. It certainly doesn’t hurt. And I read other’s gratitude on here. See how they are dealing with things and some of the stuff they are so grateful for. This staying clean and sober can be tough work sometimes. And the sad feelings like all the other feelings come and go.
ODAAT.
I’m glad you checked in.
Oh and that meme threads helps me a lot too.