Motivation and meditation posts


#1


Return to Meditation
Anybody out there?
#2


#3

Thank you!


#4

A link to lots of helpful meditations…


#5

A few I’ve saved from the Calm app… :person_in_lotus_position:


#6

Love it love it. I will try to post something here everyday.


#7

Have bookmarked this thread, I will post daily calm updates when they are good ones :blush: help keep me motivated to do daily meditation too!


#8

That is great thank you.


#9


#10

Good morning everyone I hope today is a great one.


#11

That’s awesome, anymore? Doing headspace,was hoping for recovery as an option, but had to settle for anxiety.


#12

I use the Calm app - I find the meditations for concentration and focus quite helpful. Don’t know if there is similar on Headspace? Good for just looking at one thing at a time and being more present generally.


#13

@Quit4myDaughter fyi


#14

This morning’s Daily Calm on inner work - focusing on yourself and how you deal with things, not just striving for external achievements.


#15

I pray that I may walk humbly with God. I pray that I may rely on his grace to carry me through.


#16

Turn off your phone, wander through the woods and notice what’s around you. The sights, smells, sounds and sensations. Slow down and be present.


#17

Good morning to everyone.


#18


#19


#20

I hope everyone is doing well