Going for it again -

Well was alcohol free for almost 4 months. Then slowly started to drink regularly again. I feel like crap all the time and just feel foggy. So I’m quitting the booze again and going to cut the ganja use by 75% but eventually I think I will quit that too. Not gonna beat myself up about it. Just gonna hit the gym In the time frame I would spend at the pub.

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Welcome back to the forum and your sober journey.
Great plan to hit the gym instead of the pub. Stay connected here too. We are stronger with support and a good recovery plan.

ODAAT :flexed_biceps:t4::hugs:

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I bet you learned a lot in the 4 months you were sober. You can do this. What lead you to relapse?

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Welcome back. Little suggestion.. keep remembering how awful you feel while drinking. Personally I eventually ended up wanting to end it all way too many times. I use to say it wasn’t the alcohol that forced me into mental anguish. How very wrong I was. I may suffer from depression a bit but the alcohol intensified the feelings of disparity. Let’s stay sober today together.

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Welcome back. Go back to basics and do it ODAAT