Can anyone help me…I called DD to use then cancelled the order. it’s only been 6 days I’m really steuggling
3 Likes
It’s not only 6 days.
It’s been 6 hard fought, incredibly strong days. 
Just like your handle says…it’s one day at a time.
You are struggling now, but this is going to pass.
What are some things that you can do to distract you? Take a bath, watch a documentary about lions, color, call a loved one?
Using is a choice, so is sobriety.
What can you identify that’ll help for today?
5 Likes
Make a list of the negative effects of drinking or using!! Get real with the list and especialy how you will feel tomorrow morning. Put the list on your fridge!! You dont need the Drugs or alcohol! It’s posion and creates a crazy amount of problems like right away!!! it’s totally normal to have strong cravings in the beginning of getting sober but things do get better I promise. This is a storm and storms always pass. Do whatever you have to with in reason and positve things to stay sober tonight. Keep busy, find some comfort food, go for a bike ride or walk, call someone you can talk to about this, read and connect on here like your doing. This will pass. You dont have to stay sober the rest of your life.. you just need to get through today. Your learning how to live sober and you don’t gotta figure it all out right now.. little by little things will come together for you if you put action and work into staying sober.
4 Likes
Welcome and congrats on your 6 days. Great job cancelling that order and reaching out here instead. When I was still In my really early days like You I found reading around here participating incredibly helpful. Stay sober with us here tonight and do what you gotta do to hit that pillow sober tonight.
3 Likes
How have u been doing since u posted last? Hope u managed to get thru the cravings 