Morning Mar.
you know gratitude can have a big impact on our brains. Our brains cannot handle both anxiety and gratitude at the same time. That’s why I start every day on the gratitude thread right here.
I haven’t gotten on there yet this morning but every morning I start my day right here. I have so much to be grateful for when I’m sober.
What have you got to be grateful for?
You found this app.
You got a car right?
You got a roof over your head?
Whether I’m reading the gratitude thread, which I do every day because us people that are grateful in recovery have a lot in common, The Gratitudes. Great bunch of people over here. Or whether I’m posting my gratitude, it’s my most powerful tool. It’s one little tool I use to exercise my brain every day.
And once again today, I’m grateful I woke up hangover free and sober. That never gets old.
