Sobriety Day 1. Again

Hi Kelly :sunflower:

First the shitshow, then the growing. Yes, it gets better. You have to up your efforts to stay sober, learn tools to navigate life in healthy ways, sit with your feelings (no, they won’t magically disappear, they will change), work recovery daily.
Seek support, go to rehab, therapy, join a programm.

4 Likes