Welcome to Talking Sober! 2023 update!

So you want to work on your physical recovery?

People ask a lot about weight loss. In recovery, especially around substance use, it’s a complicated thing. It depends on our habits before and after getting sober. But for sure a more attainable goal once we get our heads screwed on straight! And a worthy way to pass sober time.

Here are a few currently active, fitness-related threads if you’re interested in sharing your health journey or looking for tips/accountability!

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