So it’s Friday morning, I’ve got a day of work to get through then it’s going to be my first sober weekend. I feel okay about it just now but I’m worrying that the closer it gets to “wine o’clock” I’ll start wanting a drink but I’m really determined to stick with it. My partner has mentioned going to the shops to get me drinks a few times and I have to keep reminding him that I’m not doing that just now and I need his support. I don’t think he thinks I’ll actually go through with a period of sobriety.
Anyway, I just wondered if anyone had any tips for overcoming the big triggers and usual routine habits? Im almost at my 3 day milestone so still early on my journey but determined to make a change to my life.