Great way to get that bad vibe out
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Gym is one of the places where I don’t really get cravings. One of the best ways to spend time sober for me
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Go go gadget selfie then 
I know indeed how much it can help.
I used to go before everything fell appart 5 times a week and now getting back to the next level
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boys day out lol
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That’s fun!!
I want to be motivated enough to go but-- I’m struggling with the motivation to even get up and stretch more. So…
Lol
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Nice one there 
@anon79808082 
The first actual selfie posting member!!
Big s.o. to you fromout
Much love and healthy strength for you in any way possible
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Great thread concept! This should motivate me into getting back into my gym routine with gym selfie check ins. 
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Up n out n at the gym 6 am on my , (according to their timetable,) 21st day of sobriety, in a couple of hours. Feeling amazing n motivated. After 3 false starts. 3 weeks ago I found the strength to stay on track. Thankful for each day n for this group. Sharing is always therapeutic n support n inspiration from some awesome members on here…hope I can give back as much as I receive.
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@anon86726034 way to go dude #beproud
@Desire2ChangeToday go go gadget gym
Would you be challenged to post ons tommorrow? I dare you … Go and you will feel better when you see improvement and it will motivated.
@Jimieg we sober twins @21days
Looking good bro , i bless my muscle memmory and am in training again now for 3 weeks after 9 operations or so… got shot in a robbery and relapsed after many many years but gained 12K in 3 weeks
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Aggree @Desire2ChangeToday,
Change starts when you make the first (most difficult) step
I used to be buffed and strong as a bull but i’m kicking ass to come back @ that level.
Also the endorfine makes it worth the trip.
Nice one @Jimieg !
Tommorrow leg day for me…
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Hell yeah !!! Thnx
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You have beautiful skin…!
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You’re the second person today to tell me that lol. I have sobriety and not wearing makeup to thank for that! 
It’s come a LONG way.
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