Different Aspects of Recovery

Knowledge
23

Hope this is still on topic. Just some tools, or maybe just distractions? Some useful for stress relief…

I found #5 helpful:
“Player 2 is a tool that helps you deal with conflict or any problem really. It’s like a choose-your-own-adventure game, but for solving personal issues.”

I thought #12 was a little creepy until I got a hug from a unicorn. Just give it a try if you need a Hug.

1 Like
24

Nutrition in recovery

https://www.addiction.com/in-recovery/healthy-living/nutrition/

3 Likes
25

Drinking/using dreams in sobriety

http://alcoholrehab.com/addiction-recovery/dreams-about-relapsing/

https://www.addiction.com/9487/do-you-dream-about-drinking-or-using/

26

Post Acute Withdrawal Syndrome (PAWS)

http://www.addictionsandrecovery.org/post-acute-withdrawal.htm

https://www.elementsbehavioralhealth.com/addiction-resources/drug-addiction-resources/post-acute-withdrawal-syndrome-stages-symptoms/

1 Like
27

Sex in recovery article

1 Like
28

Relapse prevention

https://www.addiction.com/6754/whats-relapse-prevention-plan/

1 Like
29

Hey @Gemstone123 this topic has a lot of good links to look into. I can personally recommend the Smart Recovery tools. The handbook is around 12$ on Amazon or you can download their worksheets on their website for free. For me, having the handbook available to physically write things down has been a great distraction and really helped me figure out my cravings/triggers, work through them, And focus on my long-term goals. But I’d look into all the links and find what works for you-

2 Likes
30

Thank you for tagging me

31

Character defects

http://www.barefootsworld.net/aaonsteps4567.html

32

Relationships in Recovery

http://www.hazeldenbettyford.org/articles/campbell/relationships-in-recovery

Friendships in Recovery

http://alcoholrehab.com/addiction-recovery/how-to-make-friends-in-recovery/

33

Alcohol Recovery Timeline

Drug Withdrawal Timeline

Early Recovery

https://www.addiction.com/in-recovery/living-sober/early-recovery/

1 Like
34

Sugar addiction in relation to sobriety

1 Like
35

Adding:

NIH - National Institute on Alcohol Abuse and Alcoholism (NIAAA)
“Brochures and Fact Sheets”

https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets

1 Like
36

Signs of heading towards a relapse
https://www.google.ca/amp/s/www.promises.com/articles/relapse-prevention/7-warning-signs-you-are-heading-for-a-relapse/amp/?client=ms-android-rogers-ca
(Link posted originally by @carmen07)

Relapse prevention

https://www.addictionsandrecovery.org/relapse-prevention.htm
(Link originally posted by @Oliverjava)

2 Likes
37

Non alcoholic beer discussion

http://alcoholrehab.com/addiction-recovery/non-alcoholic-or-low-alcohol-beers-for-people-in-recovery/

38

Sober meetup

https://www.meetup.com/topics/sober/

39

Benefits to Living Sober

1 Like
40

Psychology Today - Addiction topic

https://www.psychologytoday.com/topics/addiction

1 Like
41

Sobriety Toolkit

https://m.box.com/shared_item/https%3A%2F%2Fapp.box.com%2Fshared%2Fc42hfl9upf3i35tagr9d

42

Thank you for this!!

1 Like