| 
            
            
              Self-care practices
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            10
           | 
          
            78
           | 
          
            July 26, 2025
           | 
        
        
          | 
            
            
              How anxiety looks like on ECG
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            9
           | 
          
            140
           | 
          
            July 4, 2025
           | 
        
        
          | 
            
            
              First time writing 1
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            12
           | 
          
            147
           | 
          
            July 4, 2025
           | 
        
        
          | 
            
            
              Messed up big long time 😪
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            4
           | 
          
            83
           | 
          
            June 12, 2025
           | 
        
        
          | 
            
            
              Legs swelling
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            6
           | 
          
            99
           | 
          
            May 13, 2025
           | 
        
        
          | 
            
            
              27 with Liver Disease
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            14
           | 
          
            653
           | 
          
            April 24, 2025
           | 
        
        
          | 
            
            
              Just had a letter from the hospital
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            20
           | 
          
            262
           | 
          
            April 24, 2025
           | 
        
        
          | 
            
            
              Blood pressure
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            6
           | 
          
            104
           | 
          
            April 13, 2025
           | 
        
        
          | 
            
            
              So I had my scan and the results!
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            17
           | 
          
            194
           | 
          
            April 9, 2025
           | 
        
        
          | 
            
            
              What labs should I request? Asap!
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            9
           | 
          
            165
           | 
          
            April 6, 2025
           | 
        
        
          | 
            
            
              Heavy on the lungs
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            14
           | 
          
            183
           | 
          
            March 29, 2025
           | 
        
        
          | 
            
            
              Day 4 almost but Drs Scared me
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            13
           | 
          
            106
           | 
          
            March 24, 2025
           | 
        
        
          | 
            
            
              Will my hypertension improve?
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            14
           | 
          
            209
           | 
          
            February 7, 2025
           | 
        
        
          | 
            
            
              Need positive vibes for the doctors
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            9
           | 
          
            141
           | 
          
            January 24, 2025
           | 
        
        
          | 
            
            
              Annual Health Check Results - I've Reversed my Mild Fatty Liver 😀
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            8
           | 
          
            260
           | 
          
            January 25, 2024
           | 
        
        
          | 
            
            
              Is addiction genetic? Is it hereditary? Does it go from parents to kids? (Am I doomed? hint: you’re not 😊)
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            23
           | 
          
            255
           | 
          
            January 16, 2025
           | 
        
        
          | 
            
            
              Constipation in early sobriety!?
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            17
           | 
          
            421
           | 
          
            January 6, 2025
           | 
        
        
          | 
            
            
              New here, with a new clean date
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            6
           | 
          
            303
           | 
          
            May 18, 2024
           | 
        
        
          | 
            
            
              Pregnancy worries
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            6
           | 
          
            260
           | 
          
            January 27, 2024
           | 
        
        
          | 
            
            
              Issues with adequate quality sleep
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            6
           | 
          
            257
           | 
          
            January 20, 2024
           | 
        
        
          | 
            
            
              Doctors, damage and damnation OH MY!
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
           | 
          
            2
           | 
          
            197
           | 
          
            November 22, 2023
           | 
        
        
          | 
            
            
              Liver scan and cirrhosis scared me
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            18
           | 
          
            781
           | 
          
            August 1, 2023
           | 
        
        
          | 
            
            
              Scare of my life today but everything’s fine!
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            3
           | 
          
            319
           | 
          
            December 29, 2022
           | 
        
        
          | 
            
            
              Fresh out of the hospital
            
            
           | 
          
              
                 
              
              
                 
              
           | 
          
            1
           | 
          
            286
           | 
          
            September 2, 2022
           | 
        
        
          | 
            
            
              Health in general
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            11
           | 
          
            304
           | 
          
            April 2, 2022
           | 
        
        
          | 
            
            
              Medical conditions and sobriety
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            10
           | 
          
            320
           | 
          
            October 23, 2021
           | 
        
        
          | 
            
            
              Day two of recovery
            
            
           | 
          
              
                 
              
              
                 
              
              
                 
              
              
                 
              
              
                 
              
           | 
          
            4
           | 
          
            265
           | 
          
            August 20, 2021
           |